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Health Column - April/May 26
The Importance Of Recovery For years, fitness culture focused on effort and intensity, but recovery is now being recognised as...
Castle Medical Centre - April/May 26
Check Your Blood Pressure High blood pressure, also known as hypertension, is one of the most common health problems we...
Health Column - February/March 26
Tips On How To Support Your Mental Health Through Relationship Challenges This New Year The start of a new year...
Castle Medical Centre - February/March 26
Stroke and TIA: Key Facts and Prevention Strategies Stroke or brain attack is a serious medical condition that can result...
Health Column - February/March 26
Supplement Or Scam Understanding what your body needs in a market flooded with every sort of supplement Dietary supplements have...
Health Column - February/March 26
Let Them The radical theory that will set you free If you find yourself getting increasingly wound-up by the small...
Health Column - December 25/January 26
Health Care, Or Scare? The pros and cons of over the counter (OTC) health tests With GP appointments harder than...
Castle Medical Centre - December 25/January 26
Improve Your Immunity This Winter Food, Festivity and Good Health As flu season arrives and respiratory infection risks increase, good...
Health Column - October/November 25
Remember To Be Kind - Advice for dealing with dementia in a loved one Dementia is a complex condition that...
Castle Medical Centre - October/November 25
Perimenopause and Menopause: An Overview A Guide to the Menopausal Transition Perimenopause and menopause are natural stages in the reproductive...
Castle Medical Centre - August/September 25
Managing Your Cholesterol Cholesterol is a fatty substance that is produced in our liver and used for vital functions like...
Health Column - August/September 25
Hit A Nerve Learning how to heal your vagus nerve can have a profoundly positive impact on your overall health....
Castle Medical Centre - June/July 25
Forgiveness and Your Health As a family physician, I see many people with illnesses and diseases, some acute and some...
Health Column - June/July 25
Beat The Burn How to recognise when you’re struggling with burnout, and how to beat it. What is burnout? The...
Health Column - April/May 25
A Grey Matter New research suggests up to 40% of dementia cases could be avoided, so what can you do...
Castle Medical Centre - April/May 25
Saying Goodbye The past few days have been sombre and reflective as the staff at Castle Medical Centre pay their...
Health Column - February/March 25
Small Steps For Big Gains How making minor, consistent adjustments to your wellness routine can result in major, long-term health...
George Eliot Hospital Charity Article - February/March 25
Making a Difference Together The George Eliot Hospital Charity (GEH Charity) was founded in 1996 to provide additional financial support...
Castle Medical Centre - February/March 25
Focus on Novel Medical Treatments As we enter the 25th year post the Millenium, the vast field of medical treatment...
Special Article - February/March 25
True Love…For You It’s time to nurture the most important relationship in your life… the one with yourself. Love is...
Castle Medical Centre - December 24/January 25
Health Is Wealth With festive cheer upon us with Christmas around the corner, it is a time for meeting friends...
George Eliot Hospital Charity Article - December 24/January 25
Creating Something Special Together The George Eliot Hospital Charity (GEH Charity) was founded in 1996 with the aim of providing...
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