Castle Medical Centre – December 21/January 22
Focus on Common Winter Health Problems
Sore throats are very common and caused by viruses. They normally get better by themselves within a week. But here are some tips on how to treat a sore throat: […]
Health Column – December 21/January 22
Twelve Days Of Christmas Health
One person in the room. It can all get a bit much with full-on socialising. Don’t be embarrassed about booking in some me time and recharging your batteries before starting up again. […]
Health Column – October/November 21
Salt Watch
We all need a little salt as it helps to keep our body fluids at the right concentration and it’s also necessary for muscle and nerve activity. Yet, as a nation we’re eating too much. […]
Castle Medical Centre – October/November 21
Focus on Men’s Health
From a family doctor’s point of view, most men shy away from seeking help or asking questions about their health. Life span has increased for men but so have diseases like diabetes and heart disease.
So here are a few facts that men need to know about their health and if there are any concerns, speak to their doctor. […]
Castle Medical Centre – August/September 21
Cancer Prevention
Most of us are aware that a healthy lifestyle can prevent disease. We tend to think about losing weight and keeping fit as lowering our risk of problems with our heart and circulation, diabetes, and also with joint and muscular problems. Not as many of us know that making positive lifestyle changes can lower our risk of developing cancer too. […]
Beauty Article – August/September 21
Skin Saviours by Kate Duggan
Whether you’re suffering from dry hands, cracked heels or sunburn, we might just have the solution… […]
Covid-19 Symptoms – August/September 21
At the start of the pandemic, we were warned to look for a new continuous cough or a high temperature as signs of having caught the virus. This was soon followed by “a loss or change to your sense of smell or taste”. More recently, medical professionals have seen soaring reports of other health issues. […]
Health Column – August/September 21
Summer Skin by Jackie Mitchell
Sunburn, heat rashes and other skin conditions can spoil even the loveliest summer’s day.
Dr Rishika Sinha, consultant dermatologist and British Skin Foundation spokesperson, says, “Despite increased awareness about the dangers of excessive sun exposure, severe sunburn does still happen. […]
Health Column – June/July 21
Should You Be Taking Supplements?
We should be able to get all the vitamins and minerals our bodies need from the food we eat. However, modern day life is making it increasingly difficult to achieve a balanced diet. That’s where supplements come in. […]
Castle Medical Centre – June/July 21
Focus on Healthy Eating and Healthy Living
This month’s focus is on healthy eating and healthy living. The Covid 19 pandemic has affected people in different ways with some adopting healthy lifestyles yet some falling into the trap of overindulgence and less physical activity. The pandemic has shown overweight and obese people suffered more than their fitter counterparts. Never has it been more important to eat healthily and keep ourselves fit. […]