Castle Medical Centre – December 21/January 22

Focus on Common Winter Health Problems

Sore throats are very common and caused by viruses. They normally get better by themselves within a week. But here are some tips on how to treat a sore throat: […]

By |December 30th, 2021|Health and Beauty, Magazine Articles|Comments Off on Castle Medical Centre – December 21/January 22

Health Column – December 21/January 22

Twelve Days Of Christmas Health

One person in the room. It can all get a bit much with full-on socialising. Don’t be embarrassed about booking in some me time and recharging your batteries before starting up again. […]

By |December 8th, 2021|Health and Beauty, Magazine Articles|Comments Off on Health Column – December 21/January 22

Health Column – October/November 21

Salt Watch

We all need a little salt as it helps to keep our body fluids at the right concentration and it’s also necessary for muscle and nerve activity. Yet, as a nation we’re eating too much. […]

By |October 12th, 2021|Health and Beauty, Magazine Articles|Comments Off on Health Column – October/November 21

Castle Medical Centre – October/November 21

Focus on Men’s Health

From a family doctor’s point of view, most men shy away from seeking help or asking questions about their health. Life span has increased for men but so have diseases like diabetes and heart disease.

So here are a few facts that men need to know about their health and if there are any concerns, speak to their doctor. […]

By |October 12th, 2021|Health and Beauty, Magazine Articles|Comments Off on Castle Medical Centre – October/November 21

Castle Medical Centre – August/September 21

Cancer Prevention

Most of us are aware that a healthy lifestyle can prevent disease. We tend to think about losing weight and keeping fit as lowering our risk of problems with our heart and circulation, diabetes, and also with joint and muscular problems. Not as many of us know that making positive lifestyle changes can lower our risk of developing cancer too. […]

By |August 30th, 2021|Health and Beauty, Magazine Articles|Comments Off on Castle Medical Centre – August/September 21

Beauty Article – August/September 21

Skin Saviours by Kate Duggan

Whether you’re suffering from dry hands, cracked heels or sunburn, we might just have the solution…  […]

By |August 30th, 2021|Health and Beauty, Magazine Articles|Comments Off on Beauty Article – August/September 21

Covid-19 Symptoms – August/September 21

At the start of the pandemic, we were warned to look for a new continuous cough or a high temperature as signs of having caught the virus. This was soon followed by “a loss or change to your sense of smell or taste”. More recently, medical professionals have seen soaring reports of other health issues. […]

By |August 18th, 2021|Health and Beauty, Magazine Articles|Comments Off on Covid-19 Symptoms – August/September 21

Health Column – August/September 21

Summer Skin by Jackie Mitchell

Sunburn, heat rashes and other skin conditions can spoil even the loveliest summer’s day.

Dr Rishika Sinha, consultant dermatologist and British Skin Foundation spokesperson, says, “Despite increased awareness about the dangers of excessive sun exposure, severe sunburn does still happen. […]

By |August 11th, 2021|Health and Beauty, Magazine Articles|Comments Off on Health Column – August/September 21

Health Column – June/July 21

Should You Be Taking Supplements?

We should be able to get all the vitamins and minerals our bodies need from the food we eat. However, modern day life is making it increasingly difficult to achieve a balanced diet. That’s where supplements come in. […]

By |July 7th, 2021|Health and Beauty, Magazine Articles|Comments Off on Health Column – June/July 21

Castle Medical Centre – June/July 21

Focus on Healthy Eating and Healthy Living

This month’s focus is on healthy eating and healthy living. The Covid 19 pandemic has affected people in different ways with some adopting healthy lifestyles yet some falling into the trap of overindulgence and less physical activity. The pandemic has shown overweight and obese people suffered more than their fitter counterparts. Never has it been more important to eat healthily and keep ourselves fit. […]

By |June 10th, 2021|Health and Beauty, Magazine Articles|Comments Off on Castle Medical Centre – June/July 21
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